Reflections

Insights on anxiety, pressure, and the internal experience of high-functioning professionals

Professional man looking out of an office window, reflecting on high functioning anxiety at work

High Functioning Anxiety at Work: When It Starts to Feel Different

High functioning anxiety at work often starts subtly — a shift in your breathing, a moment in a meeting, a sense that something isn’t quite right. When being capable no longer feels like control, it’s time to understand what’s really happening.

Helen Braddock

22 hours ago2 min read