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Start with a Breakthrough Session


Available Online

Calm, structured support to understand and shift anxiety at its root

30 min
Complimentary
Online

Service Description

If you’re here, something has likely started to feel harder to manage than it should. Unsettled. More constant than it used to be. You don’t need the perfect words. But you do need clarity. This Breakthrough Session is designed to help you understand what’s actually driving your anxiety — not just describe it. Together, we’ll map what’s happening, identify the patterns that keep repeating, and clarify what will genuinely help things begin to shift. Not more coping. Real understanding — and a clear way forward. No pressure. Just clear direction. You’ll leave with greater clarity, a sense of steadiness, and a clear next step — whether that’s working together or simply understanding what’s been happening. If this feels like the right moment to look at it properly, you’re very welcome to book below.


Cancellation Policy

1. Booking and Payment Full payment is due at the time of booking by bank transfer, unless we have agreed an instalment plan or other method of payment. 2. Your Right to Cancel (Cooling-Off Period) If you purchase the programme online or by phone, you have a 14-day cooling-off period. To cancel, email: hello@anxietybreakthroughcoaching.com within 14 days of booking. We will refund all payments received (less any proportion for services already delivered if applicable) within 14 days of your notice. After the 14-day cooling-off period ends, our normal cancellation and refund policy applies and no further statutory right to cancel exists. 3. Our Right to Cancel or Rearrange In the unlikely event that we must cancel the programme, we will offer an alternative date or a full refund of all fees paid. 4. Client Appointment Cancellation and Rescheduling If you need to cancel or reschedule an individual coaching appointment, please aim to give at least 48 hours’ notice by emailing hello@anxietybreakthroughcoaching.com We understand that emergencies happen. If exceptional circumstances prevent you from attending, please contact us as soon as possible and we will review the situation on a case-by-case basis.


Certified anxiety coach Helen Braddock, creator of the ABC Method™, supporting women in midlife transition
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Anxiety Breakthrough Coaching | Helen Braddock
Calm, structured support to understand and shift anxiety at its root — based in Nottinghamshire, working worldwide

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